In the FLO – amongthecrowd reads

In the FLO by Alisa Vitti

Twitter summary: Vitti introduces the Cycle Syncing Method, a biohacking program for women to reclaim and optimize all aspects of their life. The good: Ever heard of the infradian rhythm? In addition to the 24-hour circadian rhythm, women have a second biological rhythm which generally lasts 28 days. I learned so much more than howContinue reading “In the FLO by Alisa Vitti”