Twitter summary: “Our only chance at dismantling racial injustice is being more curious about its origins than we are worried about our comfort.” Why you must read it: Read to learn so you can start to take appropriate action for our collective community and our race as human beings. Have the uncomfortable conversations with yourself,Continue reading “I’m Still Here by Austin Channing Brown”
Category Archives: Nonfiction
Limitless by Jim Kwik
Twitter summary: The hero’s journey translated to learning principles so you learn how to learn for a limitless brain. The good: When was the last time you ever improved your learning skills? In elementary school when you were 8? If that was your answer, I strongly urge you to read and apply this book. EachContinue reading “Limitless by Jim Kwik”
Good Talk by Mira Jacob
Twitter summary: Mira Jacob’s graphic memoir in conversations as a first-generation American and a parent to a mix-raced . The good: I picked up the book because of Celeste Ng (read about Little Fires Everywhere here) who recommended it during an Instagram live with Indigo. Apparently, Jacob learned how to draw to write this bookContinue reading “Good Talk by Mira Jacob”
Digital Minimalism by Cal Newport
Twitter summary: A how-to on carefully curating the digital tools with maximum value to use in our lives. The good: Newport incorporates real-life examples, numerous studies and historical anecdotes to convince readers why choosing a focused life in a noisy world is essential. I don’t disagree. I have found myself randomly scrolling for hours onContinue reading “Digital Minimalism by Cal Newport”
The Rural Diaries by Hilarie Burton Morgan
Twitter summary: You may think you know Hilarie Burton, the actor, but The Rural Diaries represents the real Hilarie Burton, just as she is. The good: I grew up watching One Tree Hill, the show and characters resonated with me. The actors became people I admired but, obviously, I didn’t truly know anything about them.Continue reading “The Rural Diaries by Hilarie Burton Morgan”
In the FLO by Alisa Vitti
Twitter summary: Vitti introduces the Cycle Syncing Method, a biohacking program for women to reclaim and optimize all aspects of their life. The good: Ever heard of the infradian rhythm? In addition to the 24-hour circadian rhythm, women have a second biological rhythm which generally lasts 28 days. I learned so much more than howContinue reading “In the FLO by Alisa Vitti”
We Are Never Meeting In Real Life by Samantha Irby
Twitter summary: The comedic life experience essays of Samantha Irby The good: Irby is refreshingly honest about her past and experiences while openly writing (speaking) her mind. All the power to you, girl! The bad: I did not enjoy reading the essays but I think I would prefer listening to them via an audiobook. IContinue reading “We Are Never Meeting In Real Life by Samantha Irby”
Why We Sleep by Matthew Walker
Twitter summary: BRB while I give myself the opportunity to sleep for 8 hours every single night. The good: I’ve been on a brain kick lately as I want to improve my brain health and train my brain (click here for the review on Stress Less, Accomplish More by Emily Fletcher, creator of Ziva Meditation).Continue reading “Why We Sleep by Matthew Walker”
The Sugar Brain Fix by Mike Dow
Twitter summary: Why you’re addicted to sugar, how it’s shrinking your brain and what to do to fix it. The good: Generally decent book for beginners just starting out on a health journey and want to reduce their processed sugar intake, re-balance their serotonin and dopamine levels and learn the basics of a healthier dietContinue reading “The Sugar Brain Fix by Mike Dow”
Book Buys: Anatomy Colouring Books
Welcome to my second favourite hobby: buying books. Followed closely by browsing books. I’ve had an urge to be more creative during this stay at home time so I decided to get back into colouring. I was inspired when I saw an Instagram post about anatomy colouring books! I thought to myself: I love books!Continue reading “Book Buys: Anatomy Colouring Books”
amongthecrowd reads 