Twitter summary: Detailed account of all the known ways to successfully age.
The good: I appreciated Levitin’s detailed explanations of how to slow down the aging process and why aging matters — start now! Put down that heavily processed snack food and go for a walk out in nature. Yes, I’m telling myself that. None of the tips were unexpected and yet, Levitin was still able to deliver valuable nuggets of information.
The bad: I had to speed up the narration to 1.5x because it was too slow for my liking. At normal speed, this book is over 18.5 hours!
Recommendation:
Overall rating: 3/5 unretirements (let’s hope that future me doesn’t unretire and finds something else to do with my time)